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for stress and the physical and emotional symptoms that come with it.
My job is to help you understand how to heal your own body and mind, with a no-judgement conversation. Stress isn't something you're doing wrong; it's something that happens to you, and the body often carries it in ways that are easy to miss. This isn't about being perfect or overhauling your life; it's one change at a time, with solutions based in Eastern and Western natural medicine.
These consultations work best for everyday, general wellbeing rather than complex or long standing medical conditions. If you have the latter an in person acupuncture appointment is the better starting point when working with me. Want to know more? Email me and ask or use the contact form.
£99 · 60 minutes - UK daytime hours.
£60 -30 minute follow ups - UK Daytime Hours.
Available worldwide.
Sometimes you don't need a complicated plan, you need someone to help you make sense of how you're feeling. If you've been feeling tired, drained, or not quite yourself, and you're not sure why, or where to even start, this is a chance to properly look at what's going on, with someone who works in this every day.
"One of the things I value most in my work is helping people understand why their body is doing what it's doing. When things make sense, change feels possible."
Worldwide, online
No needles, no pressure
Practical, not overwhelming

HOW IT WORKS
Book and pay for your online acupuncture session. Choose a time that works for you and confirm your appointment. I send a short form beforehand to gather some background on your health history before we speak. During your session, we’ll discuss naturopathic advice for an hour over video, no matter where you are. For your follow-up, within a day or two, I’ll provide tailored food and remedy suggestions based on our conversation, all focused on your stress management consultations.
WHAT CAN I HELP YOU WITH?
Stress manifests in the body in more ways than you'd expect.
Common symptoms that often arise include:
- Sleep Problems
- Digestion issues
- Fertility issues
- Menstrual cycle issues
- Anxiety
- Acid reflux
- Headaches and Migraines
- Not feeling quite yourself
If anything here resonates with you, or if you're uncertain about your symptoms, that’s exactly what this session is for. Through naturopathic advice, we aim to address your concerns. This isn't a replacement for any treatment prescribed by your doctor; rather, it's intended to complement your care, especially during stress management consultations or with online acupuncture. Your lifestyle choices are important, and I'm here to support you alongside your ongoing health journey.
P.S. If you already see me for acupuncture, this is a different kind of session; a chance to discuss naturopathic advice relating to lifestyle, food, and daily habits rather than treatment. If you can't get a clinic appointment that suits you, consider online acupuncture as a great option for now, and you only need to book a follow-up for stress management consultations.
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